About FEELZ
Serious about the stretch. Good energy all round.
FEELZ Stretch Performance is a one-to-one assisted stretching studio in Orchard Shopping Centre, right in the middle of Orchard.
Our approach is about movement and wellness, not just stretching or massage. For bodies that train hard. And bodies that sit hard.
The story
Black walls. Green turf. A little neon.
FEELZ was founded by Hyder Hydre: 13 years in the fitness industry, coming into his ninth year as a stretch therapist, and a six-time Classic Bodybuilding Champion. He has worked with clients from 9 to 81.
“Be better, get better each day. Health is the ultimate wealth.”
The studio feels more like a training club than a spa or a clinic. You’ll find us at 321 Orchard Road, #04-01/02 Orchard Shopping Centre.
Everyone who walks in gets the same thing: a therapist who listens, a stretch that fits their body, and no pressure to be flexible already.
Our approach
Movement and wellness. Not just stretching or massage.
Personal attention, not a production line. A warm welcome, without the pretence.
One-to-one, always
Your therapist is with you for the whole session. No queue, no class, no conveyor belt.
Shaped around you
How you spend your day, how you train and what feels tight decide what the session looks like.
Real backgrounds
Our therapists come from sports therapy, personal training, sports massage, sports science and coaching.
Alongside, not instead
We work alongside any rehab guidance you already have. Assisted stretching isn't a medical assessment or a replacement for treatment.
Our therapists
Good hands. Good people.
10 therapists, each with their own background and style. Read their bios, then book the one who fits.
Meet the therapistsFirst time?
What to expect in your first session
Not a class to keep up with. Not a routine to figure out alone. One therapist, one-to-one, shaped around you.
Arrive and chat.
Tell your therapist what feels tight, how you spend your day and what you want to get out of it. No jargon needed.
Stretch on the bench.
You lie back and your therapist does the work: assisted stretches, explained as you go, with regular check-ins on how it feels.
Leave with a feel for it.
Talk through how the session felt and what to keep working on, between sessions and next time.
- Wear
- Comfortable clothes you can move in.
- Flexible?
- Not required. Come as you are.
- Arrive
- At least 5 minutes before your session.
Ready to feel less stuck?
Pick a session, pick your therapist, pick a time. Done.